Wondering if Feldenkrais would help you?

Come to a free introduction and get your questions answered Wednesday, March 17th, 5:30pm

Saturday Workshops

Creating Effortless Posture
Saturday, April 3, 1:00-5:15pm

Group Classes & Private Sessions

Awareness Through Movement®
Tuesday 11:30am
Thursday 11:30am
Intro to Feldenkrais for chronic pain
Suitable for any age and ability.

Private Functional Integration® lessons are offered at Erin's office. Call 720.284.4306 for a consultation. 

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Contact | Location












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3333 Iris Avenue, Suite 203
Boulder, CO 80301
720.284.4306
erin@boulderfeldenkrais.com

Awareness Through Movement® Classes & Workshops


Erin Ferguson, MA, GCFP, Guild Certified Feldenkrais Practitioner®
 720.284.4306  |  erin@ boulderfeldenkrais.com

Bring comfortable clothes and a curious mind. Mats are provided. If you are a new student, please read Foundations of Feldenkrais by Erin Ferguson.

What happens in a group class? | View in google calendar

Cost:  $72 for six classes, $120 for 12 classes, and $15 to drop in.

Call 720.284.4306 or email Erin@boulderfeldenkrais.com to register.
Tuesday, 11:30am: Moving Through the Core
What is the core? How can we use it efficiently? Learn how to integrate dynamic, efficient movement through the center of your musculoskeletal structure.
Location: Solstice Center, 302 Pearl Street, enter on 3rd.

Thursday, 11:30am: Freeing the Neck and Shoulders
We often have a codependent relationship between our neck and shoulders. Find out how to disentangle your neck, shoulders, and upper back, restoring comfort and ease to this chronically tense area.
Location: 3333 Iris Avenue


Thursday, 1:15pm: Gravity and the Skeleton: Finding Comfort in Daily Life
Trusting our full weight to gravity is something we rarely do. Often, we contract our muscles nonstop in an attempt to maintain an upright posture. Learn to let go of this unnecessary tension and trust your skeleton to support you.

Location: North Boulder Rec Center
Dates: Ten weeks from Thursday, January 14 - March 18
Time: 1:15-2:15pm
To register: Call: 303-413-7270, class # 114785. Drop-ins welcome as well. Just show up at the Rec Center.

Saturday, April 3, 2010, 1:00-5:15pm
Creating Effortless Posture: Let Gravity Do the Work

What if you were willing to let go absolutely?


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Erin Ferguson, MA, GCFP  |  3333 Iris Avenue, Suite 203  |  Boulder, CO 80301  |  720.284.4306  |  erin@ boulderfeldenkrais.com