Events and Classes

Awareness Through Movement®
Tuesday, 11:30am
Friday 12:00noon
Drop-in or buy a punch card. More info

June Workshop: Find Your Upright Spine
with Erin Ferguson and Al Wadleigh
Saturday and Sunday afternoon, June 8 & 9
Register now!

Next free intro: Sunday, June 2, 1:00pm
More info

Saturday Workshops, 1-4:30pm
Liberate the Upper Back, July 13
More Poise, Less Stress, August 17
$55 each, two for $90 More info

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