 A weekend workshop with Prisca Winslow-BradleyOctober 5, 6, & 7 in Boulder, ColoradoBrought to you by BoulderFeldenkrais® & Longmont Feldenkrais® Prisca is back for another weekend workshop in Boulder! Prisca is a long-time dancer, Feldenkrais Practitioner and Assistant Trainer based in New Mexico. She has taught her injury-free dance workshops nationwide for many years, and she has been teaching the Feldenkrais Method for over 20 years. In this workshop, you will learn to improve:
Great for gardening, camping, yoga class, anything that involves getting up and down. You'll improve not by straining or stretching, but by refining your skeletal organization. Prisca will lead us through lessons that show how our spine, chest, feet, and ankles help us to squat, kneel, and get up and down from the floor. Please join us for a weekend of improving posture, agility and balance, and have a lot of fun in the process! Space is limited. Register now to reserve your spot. Note: You must register for the whole weekend. There are no single day options. Register now:  Pay $95 now to reserve your spot and pay the balance of $135 by September 20th. Pay $195 now to get the early bird rate. After Sept. 20th the rate is $230. Pay online here or bring a check to Al Wadleigh or Erin Ferguson, payable to achievingexcellence.com. Call Erin at 720.284.4306 or Al at 303.709.0639 with questions. Date and Time: Friday, October 5th, 7-9:30pm Saturday, October 6th, 10am-4:30pm Sunday, October 7th, 10am-4:30pm Location: Boulder Kodokan Karate dojo, Preeminence Hall, 3213 Walnut Street, Boulder, CO 80301 |
Agile Hips, Flexible Body |