Learning Feldenkrais has given me a
renewed respect for my body and what my body can do to help me get
through my days if only I take the time to listen. Feldenkrais has
slowed me down and has offered me alternative constructive ways to deal
with the stress in my life. I'm very grateful to have found this method
and to have found Erin. --D. Debella, Boulder, CO Awareness Through Movement®These classes include gentle movement sequences lying on the back or side, and sometimes in sitting or standing. You always learn at your own pace. No experience required. If you are a new student, you can orient yourself to this kind of learning by reading Foundations of Feldenkrais by Erin Ferguson and How to Learn: A Manual by Dr. Moshe Feldenkrais. Mats are supplied, just bring your curiosity and
yourself in comfortable clothing. While each class stands alone as a complete learning experience, they are also useful to do in the four-week series. Location: BoulderFeldenkrais, 3080 Valmont Road, Suite 201, Boulder, CO 80301 Read more about group classes Drop-in ClassesMarch Organizing the Extensors Clarify Your Hip Joints, Integrate Your Spine Eyes Release the Neck "Once you believe you have
discovered the correct way to do something your learning is finished.
You will not seek further improvement. Ignorance is the prerequisite
to learning, and the more comfortable we are revealing our ignorance
to ourselves, the more we will learn."
-Dr. Moshe Feldenkrais RatesPunch cards are valid for two months. Punch cards are kept in the studio and will be marked off when you attend class. Pay by cash, check, or card. Click the link to pay by card. To pay by check, bring a check to class, payable to Erin Ferguson. Unlimited classes for a month: $70 (come twice a week for a month for only $8.75/class) 4 classes: $52 ($13/class) 8 classes: $88 (11/class) 12 classes $120 ($10/class) Registered Classes & WorkshopsMorning workshopCrossover to Freedom: Arms and Shoulders |
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Class Schedule & Rates |