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Classes & Events

Ongoing Drop-in Classes

Registered Classes

Eyes Release the Neck

Saturday, 2/4-2/25, 9:30am


Easy Sitting, Effortless Hips
Saturday, 2/18 & 2/25, 11am-4:15pm
Come to one or both Saturdays.


Clarify Your Hip Joints, Integrate Your Spine, Wednesday, 3/7-4/11, 5:30pm

Crossover to Freedom: Arms and Shoulders, Saturday, 4/7-4/28, 9:30am

Free Introductions
Thursday, 2/16, 5:00pm
Thursday, 3/22, 5:00pm
Thursday, 4/26, 5:00pm

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Improving human function through movement.

Ordinarily, we learn just enough to function. We learn to use our hands well enough to eat and our legs well enough to walk. Functioning with greater ease and skill, however, remains to be developed.
Read more about Feldenkrais

Group classes are called Awareness Through Movement®. In gentle, guided lessons you discover efficient, intelligent movement and replace painful habits of effort and tension. Find a class

Private sessions are called Functional Integration®. Private sessions address your specific concerns with hands-on feedback. New sensory-motor skills can be acquired at any age, in any condition. If you have a brain, you can learn.

For a free phone consultation or to book an appointment, call 720.284.4306 or email erin@boulderfeldenkrais.com.
Wondering how Feldenkrais can help? Check out a free monthly introduction.

The Feldenkrais Method® has helped:

  • athletes prevent injury
  • musicians save their hands
  • health care providers save their backs

The Feldenkrais Method is the most extraordinary way of enhancing human abilities I have encountered. Skilled practitioners are able to effect remarkable improvement in a wide range of neuromuscular conditions from cerebral palsy, brain injury, and stroke to back, neck, and shoulder pain.Yet the Feldenkrais method is not a "therapy," but rather activates a way of learning that involves the brain and the entire self. Thus, it also has great significance for education and any endeavor where skill and learning are involved."

--Dr. Walter Witryol, Johns Hopkins University School of Medicine


About Erin Ferguson

Erin first encountered the Feldenkrais Method® in 1996 in New York City when she was searching for relief from her own lifelong chronic pain. After her experience, she was inspired to complete the four-year training to become a certified practitioner. She maintained private practices in New York and London before moving to Boulder, Colorado, in 2007. In addition to her Feldenkrais background, Erin holds an MA in International Affairs from George Washington University and a BA in Arabic and linguistics from New York University.


In my Feldenkrais sessions with Erin I have achieved so much more balance and ease of movement. I had years of pain and limitation from accidents and surgeries. This method--and Erin in particular--is extremely gentle, and has empowered me with new strategies to increase movement and stability. I am thrilled with how much movement I have recovered and how much I am able to participate in life now! Thank you, Erin!"   
--Eileen, Westminster, CO

Who teaches the Feldenkrais Method?

The Feldenkrais Method® is taught only by certified practitioners who complete four years of training and are licensed by the North American Feldenkrais Guild. Practitioners must complete continuing education each year to maintain certification. The International Feldenkrais Federation in Paris, France, oversees the practice of Feldenkrais internationally. In the state of Colorado, Feldenkrais practitioners are licensed movement educators. 


Feldenkrais is remembering how we learn.



© 2011 Erin Ferguson. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Guild Certified Feldenkrais Practitioner®, Functional Integration®, and Awareness Through Movement®, are Service marks of The Feldenkrais Guild® of North America.

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