 This method also addresses emotional trauma by reducing repetitive patterns of anxiety and tension. In addition, it educates your nervous system to move in more powerful and efficient ways by replacing damaging habits. More about the method  To make an appointment or ask questions, call 720.284.4306 or email erin@boulderfeldenkrais.com. If you are a new student, Erin offers an introductory package for just $160:
In my Feldenkrais sessions with Erin I have achieved so much more balance and ease of movement. I had years of pain and limitation from accidents and surgeries. This method-- and Erin in particular-- is so honoring of my body and how it has adapted. She has empowered me with new strategies to increase movement and stability. I am thrilled with how much I am able to participate in life now! Thank you, Erin! –Eileen,
Westminster, CO Lately when running downhill I
find my legs won't just flow down the hill. They behave as though I
have the brakes on and hold myself back from truly running down the
hill. Working with Erin in a private session and this miraculously went
away. I was able to run downhill with my legs continually turning
over. The way Erin gently leads you through the movements and
observations is extensive and engaging. Her approach promotes
connections and comprehension. I join the many who must benefit from the
expertise and caring Erin brings to her work and to her life. On a deeper level, Feldenkrais offers new possibilities in how you perceive yourself. How you move in the world is an expression of who you are, and we all have long-term patterns of holding and tension that affect how we act. These patterns show up in everything from our intimate relationships to how we walk the dog. Sensing, feeling, thinking, and moving in new ways means you can expand your sense of self beyond what you feel is possible at this moment. In this way, Feldenkrais offers new freedom of movement in every aspect of your life. |
Boulder Feldenkrais® |
